Self Discovery Wellness Arts Center

 SUMMER
2008

Schedule may change, please register in advance: 570-278-9256; wellness@epix.net

MIND-BODY WELLNESS & HEALING Consultations
PRIVATE SESSIONS:
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Alexander Technique
Aromatic Massage
Focusing process
Meditation
Reiki Healing
Relaxation Therapy
Shiatsu
Therapeutic Touch
Vegetarian Nutrition
Yogatherapy
Distance Healing

By appointment;
Fees:$45.00-$55
per session

GIFT CERTIFICATES AVAILABLE


Pre-registration required for all classes.


EASY TAICHI/QIGONG
Mondays, 10:00AM
6 weeks $55.00
$10.00/class

BECOME A MEMBER
$45.00 / year:  2008 renewals and new members welcome
Great benefits: ask for an application.

 *SPECIAL EVENT:  SUMMER LUNCHEON Thursday, jULY 17:  11;45am

Vegetarian LUNCH prepared with Ayurvedic spices & seasonal guidelines. Delicious, nourishing & informative. 10guests only; RSVP by 7/11

$15.00/person; members $10.00 

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SPECIAL EVENT IN AUGUST:

10TH YEAR ANNIVERSARY.....

Saturday, August 23, 5:30-8:00pm

Meet the teachers, lectures, demonstrations, mini-sessions, book sale, raffle, silent auction, music concert, refreshments, labyrinth walk, etc.

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LABYRINTH WALKS -  Outdoor, Chartres replica on grass; weather permitting, please call in advance....

Suggested donation:  $10.00/person 

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Summer Solstice CELEBRATION Walk

Saturday, June 21:  7:00pm

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FULL MOON LABYRINTH WALKS

 Friday, July 18:  8:00pm;

Saturday, August 16, 8:00pm

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Sunday Labyrinth Walks:

August 17 & August 31, 1:30-3:30pm

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Private Labyrinth walks and meditation retreats can be scheduled for individuals, families, friends, and for organizations, church groups, etc., by request.

 Call for details/appointment.

 

AYURVEDIC CLASS


Introduction to Ayurveda:  The 3 constitutional types, optimal nutrition & lifestyle for each
Saturday, August 9:  9:30-11:30am
 Cost-$25.00/person



REIKI CERTIFICATION IN Levels I, II,III & MASTER

NEXT CERTIFICATION:
LEVEL I
Saturday, August 9
10:00AM-6:00PM,call for details.
Fee: $150.00

 

NEXT CERTIFICATION:
LEVEL II
Date to be announced
10:00AM-6:00PM,call for details.
Fee: $200.00

(please register at least 2 weeks in advance)


REIKI HEALING/ SHARE & MINI SESSIONS  6:45pm:  July 24, August 14, September 11 
( $10.00donation appreciated)

Practitioners & public welcome.  Please confirm attendance 24 hrs. in advance.

YOGA CLASSES

Mondays, 5:00pm
Wednesdays: 9:00AM & 6:00pm
Thursdays, 5:00-6:30pm.
(Advanced students only)

Fridays, 9:00am 
Special interest yoga classes available on request


Yoga fees:
8 WEEKS.......$70.00
Per class, pre-approved........$10.00
Private lesson $30.00


ALEXANDER TECHNIQUE
4-week postural awareness class can be scheduled for four or more registered students.
$65.00
Private lessons by appointment

**Alexander Technique Introductions with Frances Robertson, ASAT

Thursday, September 25, 6:45pm;

Thursday, October 30, 6:45pm

 

A COURSE IN MIRACLES
Study group meeting and sharing of the spiritual curriculum that teaches inner peace through forgiveness and change of perception.

Fridays, 6:00pm
$5.00 min. donation appreciated
Spiritual seekers welcome.  Please confirm ahead.

LEARN TO MEDITATE
Mondays 6:30-8:00pm

August 4-25

Relaxation for the body, balance for the mind and peace for the soul.
Cost:  $60.00
Private instruction
$85.00

 

 

Sitting by the Well:
MEDITATION GROUP
Thursdays 4:15-4:45PM
Fridays 6:00-6:30PM
$5.00 min. donation appreciated
(please call ahead to verify time)

*Private meditation space, by arrangement
 

Link

Welcome Page
Programs
Labyrinth
Instructors